Why wear a hat in the sauna?

Your head heats up faster than the rest of your body. When it overheats, your session ends. Not because you're done. Because your head gave out first.

A sauna hat traps cooler air and insulates your head from the intensity of the heat. You stay comfortable longer, your hair is protected, and you get more out of every session.

The same wool that protects you from heat keeps you warm during a cold plunge. One hat, both practices. It's been standard in Russian and Finnish sauna culture for generations.

Schvitzin is the first American-made version worth owning.